September 4, 7-8:30pm Prana Wellness Center 1428 Commercial Street, Astoria, OR. Everyone Welcome What do you want and need that will support your practice in daily life? We will […]
The 3rd Foundation of Mindfulness: Contemplating Mind
Prana Wellness Center July 31, 2017, 7pm to 8:30pm We look directly at the mind in the Third Foundation of Mindfulness. This Foundation of Mindfulness invites us to explore mind […]
The Four Foundations of Mindfulness
Summer Meditation Series at Prana Wellness Center 1428 Commercial Street, Astoria, OR June 19th through August 21st Monday evenings from 7 to 8:30 pm You are warmly invited to a […]